Bad Habits

 Bad Habits

Influence of Food

Food we eat also influences our health. Nowadays people are very busy and they often eat in fast food restaurants as they don’t have time to cook. Fast food is unhealthy. It is very rich in calories (fatty) and has a lot of additives. This food gives a lot of energy. But if you don’t work it out (израсходовать), it becomes fat in your body. The same is with chocolates, cakes and sweets. They have much fat and sugar.

People should get rid of a habit of eating fast food and get into a habit of eating organic food such as fruit, vegetables and fish.

There are other bad habits, which can ruin our health. It is smoking, drinking alcohol and using drugs.

 

Задание 1. Name bad habits. Consult the table.

1. lead to (приводить) = cause (вызывать) = result in

2. take measures – принимать меры

3. argument – довод, аргумент

4. convince – убеждать

5. affect= influence – влиять

6. overeating - переедание

 

1. Which arguments against bad habits seem most convincing to you? Place them in order of importance. Consult the table.

2. Which of the arguments will you use to convince your friends or parents not to smoke or drink to much? Use the table.

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Задание 2. Answer the questions:

1. How does our health depend on our lifestyle?
2.  What can people do to stay healthy? What do you personally do?
3. Is sport a hobby or a part of your everyday life?
4. Is sport popular in your family? Do your parents do sports regularly?
5. Why is it important to exercise every day?
6. What bad habits do you know? Why are they dangerous?

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